OK-Cal is a simple yet powerful body composition and weight management software... In other words, OK-Cal is a computer program that will assist you in getting the body you want... It does this by helping you to either lose weight, gain muscle or both... And creates free diet programs for you that are tailored to you, your body, your shape, your goals, and even lets you choose the foods you want to eat.
Tags:
diet , nutritional calculator , diet , muscle gain , fitness
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